Prenatal yoga, Postnatal yoga and Preparation for Labour and Birth.
We follow the footsteps of Vanda Scaravelli.
All movements are gentle and inspired by breath. You can also use breathing to touch and explore the inner space of the body. In our teaching we combine the wisdom of yoga and physiotherapy.
Manipura offers prenatal and postnatal yoga courses run by qualified teachers. Workshops for women - or couples - expecting a baby are also available once a month.
